Meet Kelsie Lotito! 

Kelsie is a Psychiatric Nurse Practitioner and wellness coach.

Did you know that the goal of psychotropic medications is to improve mental health symptoms by 60%? What about that other 40%? Will I ever feel like myself again? These are questions I get asked daily.

I created this 90 day program so my clients can see 100% improvement in their mental health symptoms daily. I want you to live with a balanced mind and body connection, an inner peace, and feeling fully like YOURSELF. Are you ready to grind the next 90 days to set a solid foundation for the rest of your life?

It all started when I had no motivation to keep going...

I have three children and was always overwhelmed, reactive, and tired. I realized I was never at peace and did not know how to relax. I realized I was constantly in a fight or flight response. This was damaging for my physical body and mental health. With the guidance of my mentor, I started my journey of eating whole foods to decrease inflammation, meditating and praying daily to learn how to be IN the moment, practicing yoga nidra daily, and journaling. Through these techniques, and more that you will master, I was able to regulate my nervous system and get into a state of rest and relaxation. I was more available for my children and my husband, I saw improvement in my focus at work, I was able to control my emotions, and found peace within myself.

YOU WILL FEEL IMPROVEMENT AFTER ONE WEEK...

With personalized 1:1 Coaching for a lifelong transformation!

This 90-day program is created to help regulate your stress response, restore your nervous system, and enhance your emotional well-being.

You will receive: 

1) Hair, tissue, and mineral analysis testing, along with a comprehensive evaluation of adrenal, gut, and nervous system health.

2) A personalized nutrition plan

3) Emotional Healing and nervous system reprogramming

4) Ongoing support and real time feedback